Virtual · Trauma-informed · Whole-person coaching

Healing is possible. You don’t have to navigate it alone.

I help people who’ve experienced trauma build resilience, reclaim their sense of self, and move forward with clarity and confidence.

Book a Free Consultation Learn About My Approach
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You might be in the right place if…

  • You feel stuck or overwhelmed Your past keeps showing up in your present, and you’re ready for steady support.
  • You want support without being “in therapy” You’ve been through something hard and want a compassionate, forward-focused partner.
  • You’re ready to do the work You want a guide beside you who honors your pace and your story.
  • You want practical tools alongside emotional support Skills that meet you where you are—not a one-size-fits-all script.
  • You’ve tried other things that didn’t quite fit Something more trauma-aware might be the missing piece.

Coaching rooted in how trauma actually works

Traditional coaching often skips past the body, the nervous system, and the deep patterns that trauma creates. My approach integrates trauma-informed principles into every session—which means we go at your pace, honor your story, and build real, lasting change from the inside out.

Safety first

You set the pace. Nothing is forced. Every session is a judgment-free zone.

Whole-person focus

We look at mind, body, and life context—not just symptoms or goals on paper.

Evidence-informed methods

Tools drawn from neuroscience, somatic awareness, and positive psychology.

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A steady presence beside your healing

Hi, I’m Margie—the person behind My Sound Mind Coach. My work sits at the intersection of compassion and clarity: honoring what you’ve survived while gently building the life you want on the other side.

Clients often tell me our work feels grounding—like finally having permission to move at a human pace. If that resonates, I’d love for you to read more about how I coach and why trauma-informed practice matters.

Read My Full Story

What clients say

Kind words shared with permission. Identifiers changed for privacy.

“Working with Margie helped me understand why I kept repeating patterns I hated. For the first time I felt safe enough to look at my past and actually move forward.”
— S.M.
“I was nervous coaching wasn’t ‘real’ help. I was completely wrong. The tools I got changed how I handle everything.”
— T.R.
“She never made me feel broken. That alone was healing.”
— K.L.

Ready to take the first step?

Your first consultation is free. No pressure, no commitment—just a conversation to see if we’re a good fit.

Schedule Your Free Call